My first step onto the yoga mat was in 2010 and I got my first teacher training from Ann da Silva & Keiki To in 2016.  The teacher training has become my life-transforming process, since then I continued to explore and studied various types of yoga, including Ashtanga Yoga, Mindfulness Yin Yang Yoga, Yoga Therapy, Restorative Yoga, Prenatal Yoga, Kids Yoga, Zen Ring, Aerial Yoga, Chinese Medicine for Yoga.  Also, I practiced Usui Reiki energy healing, a type of energy healing and an alternative therapy for body and mind.  My reiki learnings come from both the Japanese and Western lineage and I have attained the Reiki master and teacher level. I have been learning Reiki I to Master level with Reiki Master Teacher Chui Tien You who certified my Usui Tibetan Reiki Master Teacher qualification and Reiki lineage.

 

I'm grateful for the numerous teachers and every person I met on my yoga journey & my spiritual journey – be it my teacher or student.

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Based on my knowledge and experiences in both Yoga and Reiki energy healing, I actively involved in promoting Yoga and Reiki as a natural healing tool, my wish is for everyone to discover the benefits of Yoga and Reiki , experience health, joy, refresh body and mind, stress and anxiety reduction, increase energy, a boost sense of positive well-being and balance and bring it to their daily lives.​​