Reiki is a gentle and non-intrusive practice. The recipient remains clothed and lies on a bed or sits on a chair. The practitioner gently places their hands lightly on or near the body.  There no massage or manipulation involved.

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Reiki improve sleep relaxation, reduced stress & anxiety,  boosted energy levels, a feeling of inner peace and supporting the body’s natural healing process.

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Each Reiki experiences is unique. You may or may not feel sensations during a treatment. Some people feel sensations of warmth, tingling, deep relaxation, or even nothing at all - whatever happens, Reiki is giving you what you need. ​​ 

Reiki is so beneficial to yoga practice including stretch and relax as a energy flow (prana) , with Reiki and Yoga combining together to ensure the energy remaining strong and flow during yoga practice as well as my daily life.

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The practitioner gently places their hands in a series of non-intrusive positions on or near the body to the recipient's targeted unblock areas while holding and breathing through yoga poses, the energy flows through the entire body and mind for reducing stress, relaxing, promoting healing and balancing chakras.

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Each Reiki experiences is unique. You may or may not feel sensations during a treatment. Some people feel sensations of warmth, tingling, deep relaxation, or even nothing at all - whatever happens, Reiki is giving you what you need. ​​ 

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