Omochi Yoga and Wellness
Upcoming Events
Yoga Classes
Gentle Yoga & Stretch
Coming Soon
Hatha Yoga combines asana (posture) and pranayama (breathing exercises) with steady breathing and poses are generally held for a period of time to connect the body and mind, increase awareness and stability, also helps improve energy flow, flexibility, and release tension.
Through slow, mindful movements, pranayama, and meditation, this practice promotes relaxation, calmness for the mind and body, and overall well-being.
Some pranayama, chanting and meditation may be included.
Classes are suitable for all abilities, beginners are welcome.
And anyone looking to increase their yoga knowledge of the fundamental poses and alignment and looking to stretch their bodies with moderate physical effort.
Booking Options
Contact me directly at info@omochiyogaandwellness.com or WhatsApp message +44 07861670427 to reserve your spot.
Payment Method
Paypal or Bank-in account
Clothing
Any kind of comfortable workout clothes or activewear is acceptable to wear in your yoga practice.
Yoga Mat
Please bring your own yoga mat.
Yoga Class Etiquette
Yoga is practiced with bare feet, so please take off your socks in Yoga class.
Please turn off Cell Phone in a class.
Changes or Cancellation
Class booking subject to payment confirmation, and it cannot be changed after confirmation. Cancellations or class changes made less than 48 hours prior to the beginning of class are invalid and will be charged the full price for any registered classes that they miss or fail to cancel within the required time.
Health Questionnaire and Health Disclaimer for Yoga classes
All new joiners, please fill in the Health Questionnaire and Disclaimer form before joining the Yoga class,
General Terms & Conditions
Once registered the Yoga classt, you are agreeing to our General Terms above.
(Updated 2025.05.06)