Omochi Yoga and Wellness
Yoga for Everyone
Yoga Workshop
Yoga Workshop 1｜瑜伽工作坊一
07 June 2026 ｜1:30 pm - 3:30 pm
Common Myths of Forward Bends & Backbends
前彎與後彎的迷思
Unpacking common misunderstandings in yoga postures, exploring body structure and breathing patterns, and building a safe, stable practice that truly supports your body.
拆解常見瑜伽動作嘅誤解，了解身體結構、呼吸方式，建立屬於自己、安全而穩定嘅練習。
❤️ Regular price: £38
Early Bird: £30 (before 30 April 2026)
Early Bird Special:
Book both workshops for £55 (before 30 April 2026)
📍 Leeds City Centre
The Arches
56–58 Brussels Street
Leeds LS9 8AB
小班制（最多10人)
Limited to 10 participants
課堂以英語及廣東話雙語進行。
Classes are conducted in both English and Cantonese.
課堂將提供講義。
Workshop handouts will be provided.
Yoga Workshop 2｜瑜伽工作坊二
14 June 2026 ｜1:30 pm - 3:30 pm
Foundations of Daily Stretching & Relaxation
每日伸展與放鬆基礎
Through gentle stretching and guided relaxation, release long-held tension in the body, and allow the body and mind to gradually return to balance and ease.
透過溫和伸展同引導式放鬆，釋放長期累積嘅身體緊張，讓身心慢慢回到平衡與放鬆。
❤️ Regular price: £38
Early Bird: £30 (before 30 April 2026)
Early Bird Special:
Book both workshops for £55 (before 30 April 2026)
📍 Leeds City Centre
The Arches
56–58 Brussels Street
Leeds LS9 8AB
小班制（最多10人)
Limited to 10 participants
課堂以英語及廣東話雙語進行。
Classes are conducted in both English and Cantonese.
課堂將提供講義。
Workshop handouts will be provided.
Booking Options
Contact me directly at info@omochiyogaandwellness.com or WhatsApp message +44 07861670427 to reserve your spot.
Payment Method
Paypal or Bank-in account
Clothing
Please wear comfortable workout clothes or activewear suitable for yoga practice.
Yoga Mat
Please bring your own yoga mat.
Yoga Class Etiquette
Yoga is practiced with bare feet, so please take off your socks in Yoga class.
Please turn off Cell Phone in a class.
Changes or Cancellation
Class bookings are confirmed upon payment and cannot be changed once confirmed.
• Cancel before 30 April 2026 16:00 – 50% refund
• Cancel before 15 May 2026 23:59 – 25% refund
• Cancel after 16 May 2026 – No refund
Health Questionnaire and Health Disclaimer for Yoga classes
All new participants are required to complete the Health Questionnaire and Disclaimer Form before joining the class.
General Terms & Conditions
By registering for the yoga class, you agree to the general terms and conditions above
(Updated 2026.03.07)