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Omochi Yoga and Wellness

YOGA
Yogaś citta-vritti-nirodhaḥ
Yoga is the stilling of the fluctuations of the mind.
Pantanjali's Yoga Sutra 1.2
Personalised sessions are great for all ages, beginners and advanced practitioners alike.
With one-to-one private classes, you can work towards a specific goal and learn ways to build your practice based on your specific needs so that you are guided with ease.
The classes can be for one person, for a couple, for a family or for a small group.
One to one yoga classes take place on weekdays, in the evenings after work, or at weekends.
These personalised classes cover all levels and styles of yoga.
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